A total program to improve health and increase longevity—complete with over 150 meal plans, recipes and tips Forget what you can’t eat. The 200 SuperFoods That Will Save Your Life gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweet chocolate chips. More than just a list of foods, this encyclopedic guide contains recipes, dietary advice and meal plans to get you to your healthiest level ever. Author Deborah Klein provides a comprehensive tour of the world’s healthiest foods, as well as tips for incorporating them into a diet. This is a one-stop resource for information on how to live heal (more…)
Thomas Hoefter
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I think this article was probably a solid kick off to a potential series of articles about this topic. So many writers act like they know what they are writing about when it comes to this stuff and most of the time, hardly anyone actually get it. You seem to grasp it however, so I think you need to take it and run. Thanks a lot!